physical training
📌Fun Warm Up Drills For Soccer / 8 Amazing Warm up Drills (2021)
📌Fun Warm Up Drills For Soccer | 8 Amazing Warm up Drills, Exercises with and without ball.Learning in foo…
📌Fun Warm Up Drills For Soccer | 8 Amazing Warm up Drills, Exercises with and without ball.Learning in foo…
تدريب Sprint ◉ اللاعب الأوسط بسرعة في الاتجاه الذي خرجت منه الكرة ◉ إذا مررت اركض في الاتجاه الذي مررت به …
Help your players to practice alone. This manual has been designed to provide variety of challenging and real…
This activity helps the coach establish attacking patterns of play with particular emphasis on building posse…
LEVEL • U12-First team SESSION OBJECTIVES To develop a team’s ability to defend effectively by: • ‘Shaping…
Top soccer players do not necessarily have an extraordinary capacity in any of the areas of physical performa…
This is what we will teach the players thru the Continuums Model of Development: • Looking before receiving t…
Rondos are the ideal way to warm-up young players, covering all aspects of outfield play, ticking the boxes f…
1. ** Exercise Regularly **: Consistent physical activity boosts mood, energy, and longevity. Aim for at l…
In this video, I show you 15 quick foot exercises to increase the speed and coordination of your feet. Fas…
37 Minute Fitness Blender Cardio Workout at Home A common mistake for many of those new to exercise, or comin…
Practice plans Looking for a ready-made solution to your coaching problems? Covering core and advanced skills…
One of the key requirements of a good soccer team is conditioning and the key to any conditioning program is …
Direct from Pep Guardiola's Manchester City Training Sessions. 1. One-Touch Combination Play with Aerial …
MANCHESTER UNITED'S HIGH SPEED OF PLAY:Speed, Power, Penetration and Unpredictability. Sir Alex Ferguson …
Soccer is regarded the world’s most popular and widely participated sport and is enjoyed by players of all ag…