To get back in shape, keep it or just clear your head, what could be better than physical exercise?
Whether you want to play sports outdoors or at home, there are a plethora of apps available for download. Paid and free, there is something for all budgets, tastes and levels.
We have selected for you the best running, fitness and yoga apps for iOS and Android.
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1. Strava
Strava is arguably the most complete sports app. With it, you can simultaneously recover your training statistics (speed, altitude, calories, etc.), create new routes and challenge other athletes.
Thanks to its sharing platform, you can discover routes that you have never taken before and will be able to post the most beautiful photos of your bike rides.
With the Beacon feature, even share your location in real time with your loved ones, especially in an emergency situation.
Whatever sport you practice (running, walking, swimming, yoga, kayaking, etc.), the Strava app will make you a real athlete by pushing you to surpass yourself, achieve your goals and beat those of the other.
To take advantage of the Fitness option and other more advanced features, subscribe to Summit for € 7.99 / month or € 59.99 / year, after a free 30-day trial period.
2. Freeletics
With Freeletics , enjoy 5 to 30 minute workouts tailored to your needs and desires.
You can do it where you want and when you want, you don't need any hardware except your smartphone. The application offers 900 exercises, thanks to which you will work your entire body.
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