Hometraining programs 36 WEEK FULL SEASON TRAINING PLAN PDF COAH PAUL -6/18/2020 0 36 WEEK FULL SEASON TRAINING PLAN PDF The 36 week plan is broken down into four main groups of workouts; Orientation, Pre-Season, Competitive Season, and Taper Period. The program comes complete with an extensive FAQ, Weekly Schedule Outline, and Weekly/Daily Workout Sessions. Tags: training programs Facebook Twitter