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3-5-2 Training Sessions PDF

3-5-2 Training Sessions PDF

The enclosed exercises have been used by myself in training sessions working on the 3-5-2 formation.

Argentine coach Carlos Bilardo is credited with being the inventor of the 3-5-2 system.

Manager of the famous World Cup-winning Argentina team of 1986, he developed this shape as a way of creating space upfront for star player Diego Maradona to exploit.

At the same time, the 3-5-2 is designed to offer a strong degree of defensive stability.

Argentina's triumph highlighted how effective it can be, and the fact that it sustains today backs this up further.

But how does the 3-5-2 shape work in practice?



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