Training Manual Graphics / Exercises PDF

Coaches’ Manual 

Training Session 

Before the training session: 
• What will be the goal (s) to achieve? 

• Put the training session on paper• Prepare the training in advance on the field (cones / plastic plates,goals, bibs, etc.).

• Agree on roles of all coaches.

Start of the training session: 

• Explain the goal of the training session (referring to examples of the last game / training session).

• Put the players in the organization of the exercise.

•Explain the exercise.

• Play an example.

• Start the exercise.

• If needed correct the organization (distance, touches, players, etc.).

During the training session: 

• Close attention to: passes,reception, choices of the players, etc.

• Corrections; for example: more precision, more speed, the pass on the right foot.

• Competition element (more or less touches / distance bigger or smaller / more or less resistance / winning goal or last minute score)

Evaluation of the training session: 

• What have been the moments to learn from?

• How has been the atmosphere?• Has it been dynamic enough?

• Has no time been lost (prepare the field in advance / enough balls, etc.)?